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Sports Massage

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Sports massage treatments vary according to when and why you’re seeking the treatment. Whether you partake in regular exercise or are stiff with a sedentary lifestyle, sports massage has something to offer.

Sports massage can help with:

  • Relief from muscle tension and tighness
  • Faster recovery from injury
  • Reduced stress
  • Increased energy levels
  • Improved sporting performance
  • Well being and postural correction